Resources

Further Your Knowledge

Under Construction Sign

Oops! This page is still under construction. Please check back soon!

Mindfulness Practices in Times of Increased stress

Attach articles (pdfs) here

Offerings for cultivating ease

Attach articles (pdfs) here

Honoring our healthcare workers

Attach articles (pdfs) here

News articles

Attach articles (pdfs) here

medical journal articles

Attach articles (pdfs) here

mindfulness programs

Attach articles (pdfs) here

instruction on meditation, guided meditation, and talks

Attach articles (pdfs) here