OUR BLOG
Center for Mindfulness at UMass Medical School
One of our teachers, Laura Martin, attended the Center for Mindfulness at UMass Medical School. She discusses Default Mode Network and more!
How Can Mindfulness Turn Back the Tide of the Medical-Industrial Complex?
Medical-industrial complexes create a dehumanized and depersonalized experience for patients and providers. Learn how this is being changed
Who You Are Matters As Much as What You Do
Good bedside manner means having a large heart. How is this done? Mindfulness training increases empathy while sustaining positive emotions.
I, me, my and mine
The medical profession can invite self-focused thought patterns. We get “stuck” on ideas of how things “should” unfold. Learn how to combat this
Why Mindful Medicine?
Doctors are burning out at alarming rates. This impacts their capacity to care for themselves and their patients. Mindful Medicine can help