New Offerings for Building Resilience, Cultivating Ease During COVID-19

Actively Practicing Gratitude by Jan Chozen Bays, MD

Breathing Together by Jan Chozen Bays, MD

Loving Hands by Jan Chozen Bays, MD

Eye of an Eagle Guided Meditation by Jan Chozen Bays, MD

Three-Minute Breathing Space for Healthcare Providers by Laura Martin, LCSW

Self-Compassion and Breath Awareness Practices by Denise Gour, LCSW

News Articles

Mindfulness Medicine Non-Profit Helps Medical Professionals

Teaching Doctors to Be Mindful

How Mindfulness Can Make for Better Doctors

Easing Doctor Burnout With Mindfulness

In Mindfulness, a Method to Sharpen Focus and Open Minds

The Power of Concentration

Mindfulness: Getting Its Share of Attention

Mindful Eating as Food for Thought

Lotus Therapy

O.K., Google, Take a Deep Breath

How Meditation Might Boost Your Test Scores

Medical Journal Articles

Association of an Educational Program in Mindful Communication With Burnout, Empathy, and Attitudes Among Primary Care Physicians . JAMA 2009. JAMA. 2009;302(12):1284-1293. doi:10.1001/jama.2009.1384.

Intervention to Promote Physician Well-being, Job Satisfaction, and ProfessionalismA Randomized Clinical Trial. JAMA Internal Medicine 2014. JAMA Intern Med. 2014;174(4):527-533

Abbreviated Mindfulness Intervention for Job Satisfaction, Quality of Life, and Compassion in Primary Care Clinicians: A Pilot Study. Annals of Family Medicine 2013.

Physician burnout: a potential threat to successful health care reform. JAMA 2011.

Cultivating mindfulness in health care professionals: a review of empirical studies of mindfulness-based stress reduction (MBSR).

A Multicenter Study of Physician Mindfulness and Health Care Quality. Annals of Family Medicine 2013.

Mindfulness Programs

University of Massachusetts Center For Mindfulness

University of Wisconsin

UC San Diego

UC Los Angeles

Stanford Center for Compassion and Altruism


University of Iowa

Meditation Instruction, Guided Meditations and Talks


Search Inside Yourself (Google) Resources link (talks on mindfulness)