Just for Physician Moms Online Offerings

  • Weekly Drop-In Friday Lunch Break – 12:15-1:00 pm STARTS June 5th
  • Weekly One-Hour Wednesday Evenings – 8:00-9:00 pm STARTS June 10th
  • Three-Week Sunday Series – June 7, 14, and 28 – 3:00-5:00 pm STARTS June 7th

Email mindfulmedicinepdx@gmail.com to receive the Zoom link.

All Donations gratefully accepted

Personalized Mindfulness Stress Reduction Classes

These classes are personalized for your group and brought to you.

  • One Hour Introductory Taste of Mindfulness and Stress Reduction
  • Half-Day Intro to Mindfulness
  • One-Day Intro to Mindfulness

Community Practice Groups (Now offered online)

Join us the third Thursday of each month for a guided practice.  This is an open group for those who have attended a Mindful Medicine retreat or for those desiring to integrate mindfulness personally and professionally. Focus will be on enhancing compassion, presence and resiliency. (Times are Pacific Daylight Time)

Online Practice Groups

Join us the first Wednesday of each month from 6:30 p.m. to 7:30 p.m. for meditation, discussion and more supportive Mindful Medicine On-the-Go practices presented by Dr. Jan Chozen Bays.

Join our Mailing List

Miss a retreat? Retreat sold out? Sign up for our email list and we will make sure you are the first to know about our upcoming events.