Building Resilience, Cultivating Ease in the Midst of COVID-19
Dear Healthcare Provider Community,
We are creating new ways of sharing mindfulness and meditation practices with you to help you garner resilience and bring ease into your daily routine. Please join us for our monthly Online Practice Group the first Wednesday of each month from 6:30 PM – 7:30 PM (PDT) to learn supportive Mindful Medicine On-The-Go practices from Dr. Jan Chozen Bays that can help you foster a place of clarity and strength inside. The Zoom link is: https://zoom.us/j/2374014828
Additionally, please join us for our monthly Community Practice Group, now being offered online, the third Thursday of each month from 6:30 PM – 8:30 PM (PDT). This is an opportunity for practicing meditation and providing one another support for self-care. The Zoom link is: https://zoom.us/j/2374014828
Stay tuned for more information about upcoming readily accessible offerings! In the meantime, please visit our Resources Page on our website to learn practices you can employ now.
Mindful Medicine is here to support you!
The Mindful Medicine Team